Earn coins by doing
Coins come from following through: finishing what you planned ahead, checking in, getting your steps. There is a daily cap, so it rewards steady days, not grinding.
From an empty room to yours
Everyone starts with a bare room. Spend coins on lamps, plants, rugs, shelves and more, and place them where you like. The room shows on your widget and changes with the time of day and the weather, so your progress sits right on your Home Screen.
Packages along the way
Milestones bring a package with an item inside: your 10th, 50th and 100th activity, days with Grip, and firsts like your first breathing reset or first Break it down. Your coach's finished paintings arrive as packages too.
Why visible rewards help
A done task is easy to forget a minute later. A room that slowly fills up is a reminder that the small days added up to something.
Good to know
- Are coins bought with money?
- No. Coins are only earned by doing things. There is nothing to buy.
- What is never rewarded?
- Grip does not reward opening the app or feeling a certain way. A bad mood day costs you nothing.